Knowing the calorie content of your favorite Philz Coffee drinks helps you make choices that fit your health goals. Whether you love a simple black brew or crave a sweet, creamy specialty drink, this guide breaks down Philz Coffee calories by category.
You’ll find clear tables listing every menu item’s calories so you can order with confidence.
Why Calories Matter at Philz Coffee
Tracking Philz Coffee drink calories can help you balance energy intake, manage weight, or simply stay informed. Drinks with added cream, sugar, or milk alternatives vary widely in calories—from zero in plain brews to over 350 in indulgent treats. Use this guide to compare calorie counts across all Philz Coffee menu items.
Coffee Calories
Black Coffee & Cold Brew
Pure coffee without sweeteners or milk is naturally calorie-free.
| Item | Calories |
|---|---|
| Hot Coffee (black) | 0 |
| Iced Coffee (black) | 0 |
| Cold Brew | 0 |
Creamy & Sweet Coffee
Adding sugar and cream raises calories significantly.
| Item | Calories |
|---|---|
| Hot or Iced Coffee (sweet & creamy) | 330 |
| Hot or Iced Coffee with Oat Milk (sweet & creamy) | 140 |
| Hot or Iced Coffee with Almond Milk (sweet & creamy) | 110 |
Specialty Drinks Calories
Philz’s signature specialty beverages blend unique flavors with cream and sugar.
| Item | Calories |
|---|---|
| Mint Mojito (sweet & creamy) | 330 |
| Iced Coffee Rosé (sweet & creamy) | 320 |
| Iced Coffee Rosé with Oat Milk | 130 |
| Gingersnap (sweet & creamy) | 330 |
| Honey Haze (sweet honey & creamy oat milk) | 170 |
| Mocha Tesora (no added sugar) | 260–280 |
| Mocha Tesora (sweet & standard cream) | 320–330 |
| Philz Hot Chocolate (no added sugar) | 300 |
| Philz Hot Chocolate (sweet & standard cream) | 360 |
Tea Calories
Tea options range from zero calories in plain brews to sweet, creamy blends.
| Item | Calories |
|---|---|
| Hot or Iced Tea (unsweetened) | 0 |
| Philz Iced Tea (sweet & creamy) | 340 |
| Tea (sweet & creamy) | 340 |
| Fresh Chai Latte (sweet & standard cream) | 290 |
Philz Food Calories
| Item | Calories |
|---|---|
| Turkey Sausage Sandwich | 340 |
| Plant-Powered Sandwich | 390 |
| Bacon & Egg Burrito | 500 |
| Pork Sausage & Egg Burrito | 490 |
| Green Chile Burrito | 460 |
| Roasted Chicken & Golden Rice Burrito | 460 |
| Pesto Chicken Sandwich | 560 |
| Bacon & Cheese Egg Bites | 260 |
| Three Cheese Egg Bites | 230 |
How Customizations Affect Calories
- Sugar Levels: Ask for “less sugar” or “no sugar” to cut 20–30 calories per serving.
- Milk Choices: Swapping cream for almond milk saves roughly 220 calories; oat milk saves about 190 calories.
- Size Matters: Calories scale with cup size. A small (12 oz) contains roughly 75% of the large (16 oz) calories.
Tips for Lower-Calorie Choices
- Stick to Black Coffee or Cold Brew: Always zero calories.
- Use Non-Dairy Milks: Almond milk adds only ~110 calories vs. 330 in a creamy latte.
- Skip the Sweet Cream: Order “no cream” or “light cream” for big calorie savings.
- Customize Sugar: Request half-sugar or sugar-free options if available.
You can check all details about Philz Coffee Menu here.
FAQs – Philz Coffee Calories
Philz Mint Mojito has around 300-400 calories, depending on milk and sweetener choices.
Yes, try iced coffee, cold brew, or teas without cream or sugar for a low-calorie option.
Philz Ecstatic Iced Coffee can range from 250 to 350 calories with cream and sugar.
Some are—drinks with cream, sugar, or sweet flavors can be high in calories, especially larger sizes.
Depending on customization, Iced Coffee Rosé ranges from 200 to 350 calories.
Yes, each ounce of cream adds about 50-60 calories, depending on the type used.
With cream and sugar, Tesora has about 280 to 400 calories, depending on how it’s made.
Yes, plain cold brews are typically under 20 calories, unless you add milk or sugar.
