Looking for complete Philz Coffee nutrition facts? You’ve come to the right place. We list calories, fats, carbs, sugars, protein, and more for coffees, teas, and specialty drinks. Whether you need calorie counts for black coffee, sweet creamy beverages, or oat and almond milk variations, our guide provides clear, accurate data.

Philz Coffee Nutrition

This detailed Philz Coffee nutrition guide helps you make smart choices based on your dietary goals. We also explain how customizations affect nutrition values. No more guessing what’s in your cup.

Find full nutrition tables below, organized by drink type for easy comparison and quick reference.

Understanding Philz Coffee Nutrition

Philz Coffee Nutrition covers everything from plain black brews to sweet, creamy specialty drinks. Key points:

  • Calorie Counts: Ranges from 0 cal (black coffee/tea) up to ~360 cal for rich, creamy beverages.
  • Fats & Cholesterol: Cream-based drinks can include 21–27 g total fat and up to 100 mg cholesterol.
  • Carbs & Sugars: Sweet & creamy items often feature 25–40 g carbs and 21–35 g sugar.
  • Protein & Fiber: Most drinks provide 0–3 g protein; fiber is generally negligible (<1 g).

Use a 2,000-calorie daily guideline, adjusting based on your own nutrition needs.

Nutrition for Philz Coffee Blends

ItemCaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugars (g)Protein (g)
Hot or Iced Coffee (black, incl. Cold Brew)0000050000
Hot or Iced Coffee (sweet & creamy)3302717010040210212
Hot or Iced Coffee with oat milk (sweet & creamy oat milk)14030005528<1231
Hot or Iced Coffee with almond milk (sweet & creamy almond milk)11020006024124<1

Nutrition for Philz Specialty Drinks

ItemCaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugars (g)Protein (g)
Mint Mojito (sweet & creamy)330271701004022<1212
Iced Coffee Rosé (sweet & creamy)32023140854027028<1
Iced Coffee Rosé with oat milk (sweet & creamy)13020004027023<1
Gingersnap (sweet & creamy)3302717010040220212
Honey Haze (sweet honey & creamy oat milk)17030005037<133<1
Mocha Tesora (no added sugar & standard cream)260–28021–2213–14070–7525–30192163
Mocha Tesora (sweet & standard cream)320–33021–2213–14070–7530–35342303
Philz Hot Chocolate (no added sugar & standard cream)300231407525253213
Philz Hot Chocolate (sweet & standard cream)360231407530403353

Nutrition for Philz Teas

ItemCaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugars (g)Protein (g)
Hot or Iced Tea (incl. Philz Iced Tea)00000101000
Tea (sweet & creamy)3402717010040250242
Philz Iced Tea (sweet & creamy)3402717010035250242
Fresh Chai (sweet & standard cream)29021130754026<1231

Factors Affecting Nutrition Values

  • Preparation Variations: Barista pour technique and ingredient ratios can change calories and sugar.
  • Customization: Adding or removing cream, sugar, or milk alternatives alters fat and carb counts.
  • Seasonal Ingredients: Special flavors or limited-time drinks may have unique nutrition profiles.
  • Local Suppliers: Ingredient sources can differ by region, slightly impacting sodium or fat.

Philz Food Nutrition

Below is a clear guide to Philz Food Nutrition, showing calories, fats, carbs, proteins, and more for each breakfast and lunch item. Use this table to make choices that fit your diet—whether you’re tracking calories, watching sodium, or balancing macros. Note that all values are approximations; actual nutrition can vary by preparation, ingredients, and custom orders. Items may contain common allergens like dairy, eggs, soy, nuts, and wheat. A 2,000-calorie daily diet is used for general advice; your needs may differ.

ItemCaloriesTotal Fat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugars (g)Protein (g)
Turkey Sausage Sandwich3401770170640252122
Plant-Powered Sandwich390208001020353118
Bacon & Egg Burrito50027120230900511221
Pork Sausage & Egg Burrito49026110230810511220
Green Chile Burrito4601990180690512115
Roasted Chicken & Golden Rice Burrito460166060790532120
Pesto Chicken Sandwich56023601151200502442
Bacon & Cheese Egg Bites260188025087070317
Three Cheese Egg Bites230158027055060216

Nutrition values are based on standard recipes and may vary.

You can check full details about Philz Coffee Menu here.

FAQs – Philz Coffee Nutrition

How many calories are in a Philz Mint Mojito?

About 330 cal for the standard sweet & creamy version.

Is black Philz coffee calorie-free?

Yes—plain hot, iced, or cold brew coffee has 0 calories.

Which is lower calorie: oat milk or almond milk?

Almond milk versions have 110 cal, while oat milk versions have 140 cal.

What’s the sugar content in Philz Iced Coffee Rosé?

Approximately 28 g of sugar in the sweet & creamy version.

Are there low-fat options in Philz Coffee Nutrition?

Yes—black coffee and plain cold brew have zero fat, while almond milk variants contain only 2 g total fat.

Which Philz Coffee drinks offer protein?

Cream-based and milk-alternative drinks provide 1–3 g of protein; black coffee and tea have negligible protein.

Does choosing oat milk impact Philz Coffee Nutrition?

Oat milk adds about 3 g of fat and boosts carbs by 28 g, compared to zero fat in black coffee.

Can I reduce sugar in Philz Coffee drinks?

Yes—you can request less sugar or no added sweeteners. Customizing sugar levels adjusts your drink’s nutrition.

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